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90-Year-Old Psychologist Shares 10 ‘Non-negotiables’ for a Fulfilling Life at Any Age

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100-Year-Old Woman Shares Her Secrets to Longevity After Nearly Nine Decades of Daily Journaling

Opera Launches “Mindful Browser” Designed to Reduce Stress and Boost Focus

Brain Health Expert Recommends Five Supplements for Cognitive and Physical Well-Being

RFK Jr. Urges Food Industry to Eliminate Artificial Dyes, but Experts Question Health Risks

Harvard Expert Outlines 10 Virtues That Help ‘Happiness Find You’

Longevity Doctor Recommends 30–40 Grams of Fiber Daily for Optimal Health

Experts Warn Against ‘Toxic Productivity’ in the Workplace: Four Red Flags and Solutions

Japanese Longevity Expert Shares Five Healthy Dessert Alternatives to Satisfy Sugar Cravings

NAD+ Infusions Spark Anti-aging Buzz Despite Limited Evidence, Experts Warn

Mental Health Named Top Wellness Investment amid Economic Uncertainty, Expert Says

Supplements Can’t Boost Immunity, Says Functional Medicine Expert

Longevity Doctor Shares Daily Habits for a Longer, Healthier Life

Feeling Constantly Tired? Sleep Might Not Be the Only Reason, Expert Says

Longevity Investor Sergey Young Shares Daily Routine for a Longer, Healthier Life

Tracee Ellis Ross Shares Her Strategy for Sustaining Joy and Managing Stress

University of Illinois Researcher Shares Her Daily Gut-Healthy Breakfast Routine

Acts of Kindness on the Rise Globally, Boosting Health and Happiness, Study Finds

Dwyane Wade Opened up About Cancerous Tumor Discovery Sparked by Routine Check-up

Taye Diggs Shares How Sister’s Schizophrenia Diagnosis Influenced His Mental Health Journey

Summer Slows Down—Making It the Ideal Time to Start Therapy, Experts Say

‘Good Stress’ May Build Resilience, Says Wellness Expert Jeff Krasno

Neurologist Warns Against Four Everyday Habits That May Harm Brain Health